5 Ways to Keep Your Elderly Father Healthy

With Father's Day right around the corner, it is a great idea to reflect on the eldercare that you provide for your dad and how you can improve his quality of life. Personal eldercare allows you to help your father to retain the highest degree of independence possible without compromising his safety; however, it is extremely important that you pay close attention to his health. Care for elderly individuals is an activity that forces you to pay attention to details and dedicate your time to making the life of your senior as positive as possible. How better to say thank you to your dad for all he has done than to boost the level of care that you provide?

1. Collaborate with your father's doctors to ensure that all of his medical needs are met. Given his medical history and other factors, he may need certain health screenings at precise intervals. Scheduling appointments in advance can help you take a proactive approach to health.
   
   
2. Make sure your father has fresh fruits and vegetables on hand at all times for healthy snacks. Additionally, help him to make certain that he addresses the nutrition needs that he might have due to his medical history.
   
   
3. Join your dad in exercise activities, such as going for a walk. Keeping your father active is important to maintaining his health and you both will enjoy these activities more if you do them together.
   
   
4. Make sure that your dad's home is safe and free of any clutter, uneven flooring, ripped carpeting, etc. Falling is one of the most risky accidents in terms of a senior's health, so minimizing the odds that your father will fall by keeping his home clean and neat is a great idea.
   
   
5. Pay close attention to your dad's mental wellbeing. People often forget that mental health is an important consideration with regard to eldercare. Visit often, encourage your dad to engage in social activities, and do what you can to keep him in high spirits. 

These are great ways in which you can keep your father healthy both now and for years to come.